Down January
January is always hard for me. My mental health always takes a big hit.
Every year it is the same thing, but I hold onto the knowledge that bad moods and dark thoughts don’t last. This year is a bit different, it’s my first working through it. It’s a different experience having to mentally try and control myself whilst somewhat putting on an impression of “i’m fine”.
First of 2019
Happy New Year! 10 days late but hey!
I’ve started this year of in a lot better way than last, I’ve ditched the idea of a 365, that didn’t work for me. Only managed to stress myself out so this year I’ve gone with the general, sweeping resolution of “get better”.